qIngredients:
1 pear 1/2 cup fresh or frozen blueberries 1 cup spinach 1 inch piece of ginger root 1 tbsp of chia seeds 1 cup coconut water or water About this smoothie: -this smoothie is full of easy to digest carbohydrates that will leave you feeling fullof energy -the fiber content of this smoothie will slow the release of those carbohydrates in to your bloodstream , helping you to keep your energy levels stable until your next meal -This smoothie is rich in vitamins and minerals Enjoy Your Smoothie XOXO Lola |
Lola28 year old Mom of 3 under 6 (2 boys 1 girl), TTC baby #4, Married to my soul mate, Photographer, nail artist, amazon reviewer, fashion addict, Looking to make a postive impact on this world one story at a time. I am looking to inspire people with love and peace Archives
June 2017
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