Ingredient:
1 cup fresh or frozen blueberries 1 head baby bok choy 1 inch piece of ginger root 1/2 bunch parsley 1/2 lemon (juiced) 1 cup coconut water or water About this smoothie: -Bok choy (chinese cabbage) is a great source of calcium . it is also rich in indole 3 carbniols which have been studied for their cancer fighting effects. -Rich in vitamnin c, vitamin k, vitamin A, potassium, magnesium, and iron |
Lola28 year old Mom of 3 under 6 (2 boys 1 girl), TTC baby #4, Married to my soul mate, Photographer, nail artist, amazon reviewer, fashion addict, Looking to make a postive impact on this world one story at a time. I am looking to inspire people with love and peace Archives
June 2017
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