Ingredients:
1 frozen banana 1 celery rib 1 lime, peeled ⅓ bunch parsley 1-inch piece ginger root 1 cup coconut water or water What are the benefits of this smoothie: Parsley is a nutrient super star that we have not talked about yet in this challenge. One of its most important health benefits is how it supports the kidneys. Parsley can be used in the treatment of kidney stones, and as a gentle cleanser for the kidneys in general. It is also useful in cases of urinary tract infections, gas and flatulence, jaundice, constipation, edema, high blood pressure and asthma. It can also help to freshen your breath Let me know what smoothie you love or would love to try? Enjoy XOXO |
Lola28 year old Mom of 3 under 6 (2 boys 1 girl), TTC baby #4, Married to my soul mate, Photographer, nail artist, amazon reviewer, fashion addict, Looking to make a postive impact on this world one story at a time. I am looking to inspire people with love and peace Archives
June 2017
|