Ingredients:
1 Apple 1/2 Field Cucumber 1 Cup Spinach 1/2 bunch of parsley 1/2 bunch of cilantro 1 inch piece of ginger root 1-2 cups of coconut water or water Claims of this smoothie: ---->if you are really struggling with your allergies, eating more apple skins will help, apples contain a compound called Quercetin which behaves in a similar way to antihistamines in the body. Try this smoothie and let me know in the comments which smoothie you love XOXO Lola |
Lola28 year old Mom of 3 under 6 (2 boys 1 girl), TTC baby #4, Married to my soul mate, Photographer, nail artist, amazon reviewer, fashion addict, Looking to make a postive impact on this world one story at a time. I am looking to inspire people with love and peace Archives
June 2017
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