Ingredients:
1/2 Cup field cucumber i fresh or frozen banana 1/2 fresh or frozen blueberries 1 cup spinach 1/2 bunch parsley 1 inch of ginger root 1 tbsp chia seeds 1-2 cups of water or coconut water About this smoothie: -Cucumber, Blueberries, and spinach have tonns of antioxidants that will help free radicals which can lead to skin damage -The silica in the cucumber will also help your skin to clear and be well nourished -this smoothie is hydrating, this will also help with your skin health |
Lola28 year old Mom of 3 under 6 (2 boys 1 girl), TTC baby #4, Married to my soul mate, Photographer, nail artist, amazon reviewer, fashion addict, Looking to make a postive impact on this world one story at a time. I am looking to inspire people with love and peace Archives
June 2017
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